Getting Started

A guide to Relational Repatterning™, services, fees, insurance, and what to expect when working together.

What Is Relational Repatterning™?

Relational Repatterning™ is a framework designed to help individuals, couples, and groups identify and transform the patterns shaping how they relate to themselves, others, and the world around them.

Many of the challenges people experience—whether in relationships, work, self-worth, or emotional well-being—can be traced back to relational strategies developed earlier in life.

While these strategies once served an important purpose, they can continue operating long after they have stopped being helpful.

Relational Repatterning™ helps you identify these patterns, understand why they developed, and create new ways of relating that better support the life and relationships you want.

Many forms of therapy focus on helping people gain insight into their thoughts, emotions, behaviors, and past experiences. While insight is important, insight alone does not always create lasting change.

Other approaches focus primarily on problem-solving and symptom reduction. While these approaches can be helpful, concerns often resurface when the underlying patterns driving them remain unchanged.

Relational Repatterning™ bridges the gap between insight and lasting change.

It is based on the belief that many of our most persistent struggles are rooted in relational patterns—repeated ways of thinking, feeling, behaving, and relating that developed as adaptations earlier in life.

Relational Repatterning™ helps individuals identify the underlying strategies driving these patterns, understand why they developed, and create new ways of relating that better support their goals, relationships, and overall well-being.

The goal is not simply to understand your patterns, nor merely to manage their consequences. The goal is to transform them—creating lasting change in the ways you relate to yourself, others, and your life.

At this time, Relational Repatterning™ services are offered exclusively through my practice.

As the framework continues to develop, additional opportunities for training and consultation may become available.

The best starting point depends on your goals.

  • Individuals: Begin with a Relational Pattern Deep Dive.
  • Couples: Begin with a Consultation.
  • Labs, Intensives, and Other Services: A consultation can help determine the best fit.

If you’re unsure where to begin, I invite you to schedule a consultation.

About The Practice

I am a licensed psychologist.

My services are grounded in evidence-based psychological principles, clinical training, and years of experience helping individuals and couples create meaningful change.

As a member of the Psychology Interjurisdictional Compact (PSYPACT), I am authorized to provide telepsychology services in the 40+ participating PSYPACT states.

You can view the current PSYPACT map to determine whether your state participates in PSYPACT. https://psypact.gov/page/psypactmap

My clinical services are provided exclusively online through a secure, HIPAA-compliant video platform.

Online therapy offers many advantages, including accessibility, convenience, privacy, and comfort. Research consistently shows that online therapy can be just as effective as in-person treatment, with many clients reporting that they feel more comfortable opening up from their own environment.

In-person workshops, retreats, and speaking engagements may be offered periodically.

Under the No Surprises Act, healthcare providers are required to provide clients with a Good Faith Estimate of expected healthcare costs.

 You have the right to receive a Good Faith Estimate explaining the anticipated cost of services before beginning treatment..

For more information about your rights under the No Surprises Act, visit the Centers for Medicare & Medicaid Services (CMS) website.

More About the No Surprises Act:

https://www.cms.gov/newsroom/fact-sheets/no-surprises-understand-your-rights-against-surprise-medical-bills

Fees & Insurance

Initial Consultation

10 Minutes | Complimentary

Relational Pattern Deep Dive

90 Minutes | $290

Relational Repatterning™ Therapy

50 Minutes | $200

Relational Repatterning™ Couples Therapy
75 Minutes | $350 per session

Relational Repatterning™ Labs

75 Minutes | $100 per session

Relational Repatterning™ Intensive

Full Day | $2,500

I am an out-of-network provider and do not bill insurance directly.

I provide a superbill, a detailed receipt of services, that you may submit to your insurance company for potential out-of-network reimbursement.

I encourage you to contact your insurance provider directly to determine your eligibility and reimbursement rates.

Still Have Questions? We’ll be happy to help

If you have questions about Relational Repatterning™, services, fees, insurance, or getting started, please email us at:

We’ll be happy to help and will respond as soon as possible, typically within 48 business hours.